Fascial Stretch

Fascial Stretch® (FST) can get you back in action so you can fully enjoy your life. FST is a unique system that utilizes specific stretching techniques to dramatically improve flexibility, increase joint space, enhance muscle activation and relaxation, relieve chronic pain from muscle tension or compressed joint capsules, eliminate trigger points, and improve posture.

• Improve Function
• Reduce Pain
• Enhance Golf & Tennis Performance

Fascial Stretch® (FST) is based on original research, neuroscience and emerging new discoveries in Fascia. It is a Special and Specific technique that addresses the nervous system and joint capsules to help our muscles (that are surrounded by Fascia) to function better, to relieve pain and minor structural issues of the body.

Bet you didn’t know …

• 47% of your Flexibility is locked up in your joint capsule
• 42% of your Flexibility potential is in your fascia
• Stretching can reduce or eliminate tight muscles, stiff joints, and chronic pain
• Stretching improves your circulation
• Stretching makes you feel and look younger
• Stretching makes you stronger

30 min. 1 hour

$70 $120

We also provide In-Home training and consulting.

Please note that prices are subject to change.

Don’t let your life pass you by while you suffer from pain. You’ll see improvement with just one session. Clients who get stretched regularly see larger and longer lasting gains!